Fighting for Healthy Habits
Join us for our annual Active Aging Week, hosted in collaboration with the International Council on Active Aging. Terwilliger Plaza’s theme for this year, “Fighting for Healthy Habits” will take place October 3 – 9, and feature programming that will span all seven dimensions of wellness, featuring among other things, fencing lessons, a handwriting analysis presentation, fitness assessments, a nature walk, a nutrition presentation and sunrise yoga on the roof. There will also be a daily boxing lesson which focuses on a different dimension of wellness each day, such as boxing for cardio health, boxing for mental acuity, the history and science of boxing, and more.
Final Schedule Coming Soon!
If you are not currently a Member of the Terwilliger Plaza community, you are welcome to attend, however, RSVPs are required. Please call 503-808-7870 or email membership@terwilligerplaza.com